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Inside every woman is a spark of vitality. Sometimes the ups and downs of daily life stifle the inner flame needed to change the world. True self-care is necessary in order for one to push forward, nurturing not just the body, but the mind and spirit as well. Using the themes of Balance, Change, Awareness and…
Kategorier: Ande, kropp och själ Ande, kropp och själ: tänkande och praktik Hälsa, relationer och personlig utveckling
Helene Lerner reveals the nine most common self-sabotaging habits that hold women back today, while offering a series of effective exercises, fun quizzes, and uplifting stories to help women meet these hurdles head-on and unleash the greatest confidence, creativity, and intimacy of their lives. In Her Power offers…